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About Me

I'm Cyn. Writer. Blogger. Truth-teller. Wellness industry rebel. Gently guiding + empowering women to cultivate confidence.x (Also: Sagittarius, Coffee lover, New Mama + Word Nerd).

Recent Posts

Amplifying Awareness: The power of a playlist March 2, 2021
A Conscious Easter: healthy recipes and creative ideas April 14, 2017
Flourishing Food: Wholegrain Maple and Goji Granola March 23, 2017
On Conscious Cravings and why food isn’t the enemy. November 7, 2016
21 quotes on food, nature and true nourishment October 10, 2016

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Fun edible mixed media for my own celebration 🎉

Fun edible mixed media for my own celebration 🎉 Making some sweet things (and sharing most of them over @originalcyn_cakedesign - come follow along).x

#cake #cakeporn #mixedmedia #edibleart #cakedecorating #gold #flowers #colour #pastels #celebration #celebrationcakes #torquaycakes #janjuccakes #surfcoastcakes #geelongcakes #creative #stars #bake #customcakes

Investing in this. You are the centre of your univ

Investing in this. You are the centre of your universe, think, speak and act like it and watch everything you want rise to meet you on your irresistibly joyous wavelength ✨

#loa #grateful #vibration #energy #heal #universe #consciousness #intention #visualization #synchronicities #manifest #magic #mindset #thoughtsbecomethings #power #love #mindset #creator #ascend #levelup #thealignmentproject #rainbow #light #book #colour #bridgetdevoue #rainbowaesthetic #bossup

Renew your commitment to the things that bring you

Renew your commitment to the things that bring you into bloom. 💛 Align your personal energy. Listen in. Decide for yourself. Create from yourself. Be your own muse. Adore yourself. Imagine wildly. Leave logic, archaic ideals & external validation behind.
In awe of and adore this rainbow installation by Tokujin Yoshioka 🌈 📸Pinterest

#rainbow #artinstallation #higherself #energy #transformation #love #imagine #daydream #play #thoughtsbecomethings #vision #mindset #shift #consciousness #levelup #ascend #intention #creation #align #thealignmentproject #spirit #flourishwellness #quantum #magic #light #evolve #ignite #heart #blessup #connected

Word 🤘via @frankanddollys #muse #create #highe

Word 🤘via @frankanddollys

#muse #create #higherself #energy #transformation #love #qotd #thoughtsbecomethings #vision #mindset #shift #consciousness #levelup #ascend #poetry #manifest #intention #creation #align #thealignmentproject #flourishwellness #quantum #magic #light #evolve #ignite #heart #innerwork #conscience #connected

“The more you trust it, the more the energy is e

“The more you trust it, the more the energy is encouraged to reveal itself.” ~ Stuart Wilde 🧞‍♂️ Audiobook gold. And potent reminder that TRUST is where it’s at. Cultivate it for yourself. Always. In all ways. 🔥🔮 #abundance #shift #evolve #trust #ideas #levelup #subconsciousmind #vibration #energy #manifest #reality #energy #universe #create #consciousness #intention #mindset #loa #thoughtsbecomethings #aligned #guided #light #intuition #innerworld #vision #stuartwilde #audiobook #student #knowledge #learning #miracle #mindset

Guiding word | SLOW I find myself at the moment p

Guiding word | SLOW

I find myself at the moment pushing, rushing, huffing and racing ahead of myself. I forget what I’m saying mid-sentence because I’m mentally forming the next one. Measuring myself against impossible standards nobody holds me to, but myself. And in turn, my energy is split and craving recalibration.
So here’s to slowing things down, way down to a pace that makes you itch. We think if we go slow that things will stop, that nothing will get done. Slowing down, or being consciously intentional with thoughts, speech and movement makes tiny micro gaps for mindfulness to swirl. For intention to breathe easily. For you to refocus and reset. Slowing it down will bring you into alignment where pace doesn’t matter, because when you’re pointing in the right direction you’ll always make your mark. ✨ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#slow #slowliving #loa #gratitude #goodvibes #spiritjunkie #vibration #energy #manifest #universe #consciousness #intention #powerofintention #thoughtsbecomethings #lightworker #lawofattraction #guidingword #alignment #align #thealignmentproject #flower #light #nature #belief #mindset #shift #empower #blogger #writer

Delving into the invisible world that swirls just

Delving into the invisible world that swirls just under the surface of this physical plane draws me in. Always has. Sometimes the pull is indescribable. The energetic value of words in particular and their effects on everything that we see with our physical eyes is beyond astounding, poetic and beautiful. I’m chuffed that this blog post is still garnering many views long after I wrote it. 29 quotes to shift your mindset is a neat little collection of quotes that will encourage you to ask bigger, bolder questions and wonder without agenda. This one by Anita Krizzan is a fave: “A golden cage is still just a cage”.x
Link in bio if you’d like to have a read✌️ #abundance #loa #happiness #gratitude #vibration #energy #blog #heal #universe #consciousness #intention #visualization #synchronicities #manifest #magic #qotd #mindset #thoughtsbecomethings #power #love #lightworker #writing #mindset #creator #ascend #levelup #thealignmentproject

I’ve been mentally sorting through some of the g

I’ve been mentally sorting through some of the guiding words I used to share here as part of #thealignmentproject And while I’ve made some new personal commitments and work on my own mindset shift, I vividly dreamt that I was posting here a new word to guide me: Depth.
Personified, it feels like a permission slip to explore all the things: thoughts, the nature of thought, everything we take at face value, taboo topics (and what makes them), ideas, dogma, traits, ingrained behaviour, subconscious beliefs, habits and worn out narratives to their depth. The permission to take what resonates in my bones and leave the rest, knowing without a hint of doubt, that what is meant for me will never pass me by.
And also this: we are in a constant state of evolution. What serves us today will not be the thing that serves us in another season. So dive to your personal depth and use up every last molecule of your inner fire. Burn it all up because tomorrow will ask that you dive in again and your freed up energy will be the catalyst for rewiring, renewing and revival ⚡️💥 Got a guiding word of your own?
Feel free to share. 💕

#abundance #shift #evolution #dogma #trust #ideas #levelup #depth #subconsciousmind #vibration #energy #manifest #reality #energy #universe #dream #supernatural #drjoedispenza #creator #create #consciousness #intention #mindset #loa #trust #thoughtsbecomethings #aligned #guided #intuition #innerworld #vision

Always. Envision the highest version of yourself,

Always. Envision the highest version of yourself, embody that on every level and watch the magic ✨⚡️🤘 (@themewsbridal )

#muse #create #higherself #energy #transformation #love #qotd #thoughtsbecomethings #vision #mindset #shift #consciousness #levelup #ascend #poetry #manifest #intention #creation #align #thealignmentproject #flourishwellness #quantum #magic #light #evolve #ignite #heart #innerwork #conscience #connected

Self-led learning is my fave thing. (Sagittarius ♐️😉). Teaching myself skills, my own way. Leaping into learning, committing to practice and allowing inspiration to be easy all set my fuel tanks on 🔥

I’ve posted a sweet little clip of this cake on my stories at @originalcyn_cakedesign
If you’re keen, take a peep.

#cake #cakedesign #bake #maker #dream #selftaught #learning #skills #inspired #loa #alignment #sagittarius #aimhigh #nature #floral #blooms #weddings #colour #creative #vision #surfcoast #surfcoastcakes #geelongcakes #geelongwomeninbusiness #cakesofinstagram #empoweredwomen

How apt to be graced with a dream of the most infl

How apt to be graced with a dream of the most influential woman in my life - who shines her light from another realm - and wake up on International Womens Day filled with fire, rebellion, gratitude and a mind brimming with dreams I can almost taste.
I’m unapologetically proud to hail from a long line of fierce, honey-hearted and outspoken women. 🔥
Here’s to honouring each other, men and women alike, and the wild feminine in each of us. ⚡️ #iwd2019 #woman #art #celebrate #fierce #feminine #paint #women #dream #love #wild #empowered #wildwoman #whoruntheworld #visionary #letswork #cosmic #universe #ancestry #divine #connected #sacred #synchronicity #believe #create #thoughtsbecomethings #energy #magic #internationalwomensday #gratitude 🎨 Sweet Cherry Pie via Pinterest

This 💥 We’re always turned ON whether you rea

This 💥 We’re always turned ON whether you realise it or not. Your thoughts, words, learned behaviours and habits drive your expectations, which influence your actions and impacts what you will allow and what you will manifest.
Unlearning, setting clear AF boundaries and reprogramming = ✌️⚡️🔥💛 #boundaries #mindset #mindpower #mindovermatter #universe #thoughtsbecomethings #wordswag #manifest #energy #loa #believe #unlearning #heal #inspiredaction #gameon #letsgo

So much sweet resonance for my insta story on wiel

So much sweet resonance for my insta story on wielding your power of choice to build the energy you allow on your social media feed. Social media is consumption of energy, words and opinions. Your feed is your choice ✨

You can see the post in highlights ✌️ 📸 Pinterest
#power #energy #conscience #conscious #ethical #creative #words #vibes #consumers #socialmedia #humanbeings #universe #connected #choice #love #heart #thealignmentproject

Unlearning the ‘hustle’ mindset & going slow =

Unlearning the ‘hustle’ mindset & going slow = intentional action = alignment = amped creativity = birthing ideas and creations that are humming with HEART and resonate with the right people.
Thank you @angieleeshow
#perfectiondoesntexist #justdoit #create #align #makers #slow #intention #heart #hustle #mindset #magic #makeyourmove #conscious #thealignmentproject

WORD 💅 Lucid dreams • Abraham in my ears all.

WORD 💅 Lucid dreams • Abraham in my ears all.the.time • Writing and flow • Spot on synchronicities • Amped energy • Renewed commitment • Aligned ideas • The excitement of newness
Grateful. Grateful. Grateful. Always. 🙏 💫⚡️🌈💕💯 (📷 @theartofinsight)

If you’re a human who gives a shit about pervasi

If you’re a human who gives a shit about pervasive patriarchy, homophobia and oppression, this is required viewing. If you don’t give a shit, you’re part of the problem. “You learn from the part of the story you focus on the most”. Time to turn the page. Nanette is unapologetic, valiant and hilarious. You’re a goddamn legend @hannah_gadsby

#hannahgadsby #nanette #netflix #patriarchy #homophobia #oppresion #elitism #feminism #equality #rise #timesup #mentalhealth #loveislove #love #storytelling #humanity #humankind #privilege #genderequality #kindness #pride #unapologetic #enoughisenough

Mantra. Because it’s so easy to forget how power

Mantra. Because it’s so easy to forget how powerful your intentions, energy, words and thoughts truly are.💥 📸 @oneteaspoon_
#intentions #energy #magic #manifest #rebels #light #goodvibes #empowered #work #consciouscreator #alignment #thealignmentproject #universe #loa #creator #goalgetter #awakened #wellness #mantra #nolimits #bestversion #love

Grateful | Plucked a beautiful card last week and

Grateful | Plucked a beautiful card last week and it’s message has settled into my mind where it sings out sweetly, reminding me to honour what is important for me without judgement. The message: It doesn’t matter how you connect with the divine, but that you do so often. ✨✌️💕 #grateful #divine #gratitude #oracle #nemetona #sacred #guidance #selflove #empowered #space #connection #mindbody #clarity #cleaneating #exercise #training #temple #spirit #universe #love #loa #wellness

Grateful for: my commitment to inner up-levelling

Grateful for: my commitment to inner up-levelling and transcending many self imposed mental confines. For conjuring the CLARITY and CONFIDENCE I need and deserve to ASK for what I need and want. For women who value empowerment and dedicate themselves to helping others attain it. For the rebellious thrill of questioning everything, always. For the undeniable knowing within and the undeniable sense of ease that flows through every molecule of your being when you listen inwards and trust in your innate wisdom.x 📸 @sakaralife

A resounding super YES to this. ✨⚡️✌️✨

A resounding super YES to this. ✨⚡️✌️✨🙌 via @vigorandsage
#fierce #revolution #evolution #femme #ascend #inspire #burnthebridges #trailblazer #rainbow #qotd #vibes #energy #magic #create #forceisfemale

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Good energy is contagious. So is good email.