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Wholehearted Nutrition

21 quotes on food, nature and true nourishment

The healing potential of food is what originally drew me to study nutrition at university. Although the nutrition principles that I believe and practice are worlds apart from the staunch industry-led science force fed to students, I still marvel in child-like wonder at the nature of it. Miraculous I think, of how the compounds in an apple can clear toxins and how pectin, a naturally occurring fibre, can sweep heavy metals from the body. I’m endlessly fascinated by the shapes found in nature…

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Quotes: 20 beauty-soaked quotes by men

An ode to men of words, this little collection houses quotes by some awesome male poets, film makers, spiritual teachers, authors, timeless movie characters and all round inspiring guys. So, let’s dub this the yang version and kick it off with my most loved Wayne Dyer wisdom 😉 ”Everything you’re against weakens you. Everything you are for empowers you.”  ~Wayne Dyer An excerpt from one of my husbands favourites: ”We’ve been led into a culture that has been engineered to…

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