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conscious eating

Wholehearted Nutrition

21 quotes on food, nature and true nourishment

The healing potential of food is what originally drew me to study nutrition at university. Although the nutrition principles that I believe and practiceย areย worlds apart from the staunch industry-led science force fed to students, I still marvel in child-like wonder at the nature of it. Miraculous I think, ofย how the compounds in an apple can clear toxins and how pectin, a naturally occurring fibre, can sweep heavy metals from the body. I’m endlessly fascinated by the shapes found in nature…

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