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Self-Care

Self-Care

Relationships are your biggest spiritual teachers

We accept the love we think we deserve. It sounds so contrived and smug when you’re in the midst of another average relationship that’s just about fizzled out. These seemingly holier-than-thou truisms can do two things: They can tip you over the edge into a screaming pit of hyped up motivational BS.  They’ll be the catalyst for life affirming change. Let’s choose the latter, the kind of catalyst that stops you in your tracks, reaches in and flips an internal switch. Just the way a…

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Self-Care

Energy clearing: 11 easy ways to amp the good vibes

Everything is energy Click To Tweet You don’t need to be a spiritual guru or a practicing monk to understand how beautifully simple this is. You just need to learn to turn down the noise and tune in to how something makes you feel. Your feelings are the barometer to understanding the frequency you’re vibrating with – and you’re dealing with them all the time, cos you’re human. True story. Ever felt the tension lingering in the air after two people have had…

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